Ignite Health and Wellness

 Curious Roots is alive and well. I am not sure why we let the blog go unattended for so long, but we are still here. If you want to catch u...

Yarrow is an herb that is easily obtainable from fields or grown in herb gardens. With all the benefits it provides Yarrow is one herb that ...

Is it worth it to do Nutrient Lab Testing? John is a former vegetarian, who recently started eating a more vegetable-rich “Paleo” diet...

Mullein is definitely an herb that should be everyone's medicine cabinet. It is a go to for respiratory concerns and a key ingredient in...

I had a discussion a few days ago with Linda from Oklahoma Healing Connection. We were talking about breastfeeding and covering up. Now befo...

This is a quote that I have heard 100 times (or more), I even have it painted on a tile displayed in my home.  What if we challenged this ...

We have been up to the OKC Flea Market, 3 times in fact! If you haven't been to the Flea Market in Oklahoma City it's about...